Strawberry Watermelon Mint Tea Smoothie

We all know that heat comes with summer.  It is always nice to have a yummy cold beverage during the heat waves.  I love smoothies and I learned that watermelon and mint have a cooling effect so they would be perfect to help you cool down.  Smoothies do not always have to consist of milk or yogurt.  I like making them with tea also.  Here is a strawberry watermelon mint tea delight smoothie that I like to drink to give my body some great nutrients and to help cool off on a hot day.  My kids love it also.

Strawberry watermelon mint tea delight smoothie

 

Strawberry Watermelon Mint Tea Delight

Ingredients

  • 1 cup of frozen strawberries
  • 1/2 cup of brewed green tea
  • 1/2 cup of watermelon
  • 1 tbsp of chia seeds
  • 4-5 mint leaves

Directions

I add all of the ingredients together in the blender and mix until I get the consistency that I want.  Pour in a glass, cup, or jar of choice and top off with a couple of mint leaves.

http://jcceewatkinsbarney.com

Cheers to the summer while cooling off!!

Strawberry Watermelon Mint Tea

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