health · Recipes

Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

    Hey loves, I am stopping by real quick to share another vegan toast idea. I have been asked to share more vegan meal ideas on here. Related reading: Vegan Avocado Toast with Mushrooms & Tomatoes on Ezekiel Bread As I mentioned in a post before regarding the benefits, Ezekiel bread is a healthy…… Continue reading Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

inspiration · mental health

Monthly Goals To Being Intentional March 2020

Hey loves, we are finally nearing spring. After I finished my time in nature, I came back refreshed and rejuvenated. With a clearer mind, I began thinking about how I want to be more intentional with my time. Related reading: 8 Ways to Unwind & Relax after a Long Stressful Week with a Beautiful View…… Continue reading Monthly Goals To Being Intentional March 2020

inspiration · mental health · nature · Travel

8 Self Care Ways To Unwind After A Long Stressful Week

  Hey loves, will you just look at this view? I couldn’t get enough of it. This view was breathtaking and I was grateful to enjoy this moment with my husband. It is so important to take time out for yourself and spend time with people you love. This past weekend my husband and I…… Continue reading 8 Self Care Ways To Unwind After A Long Stressful Week

health · Recipes

What is Kombucha? Plus Blueberry Kombucha Smoothie

Hey loves, Happy Thursday! Today I want to discuss what is kombucha and a new way that I have been enjoying it lately. I found out about kombucha almost three years ago. It was recommended to me by someone I worked with. She told me about a family member who was dealing with some serious…… Continue reading What is Kombucha? Plus Blueberry Kombucha Smoothie

Cooking · health · Recipes

Vegan Southern Cabbage with Tempeh (No oil)

Hey loves, today I am sharing a quick & light meal idea. It also can be a great side dish. It’s up to you. When I was younger, I used to love some fried cabbage. I couldn’t wait for my grandma to cook some. Back when I was eating meat, I created a healthier way…… Continue reading Vegan Southern Cabbage with Tempeh (No oil)

health · Recipes

Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Hey loves, I was thinking that you can not have a blog about healthy living without the basic avocado toast lol. Am I right? or Am I right? lol There are so many different ways to experiment with avocado toast. The possibilities are endless. You really can not get bored with making avocado toast. So,…… Continue reading Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Cooking · health · Recipes

Vegan King Prawns (Shrimps) & Cheesy Grits

Hey loves, is it cold enough for ya? It is for me. Anywho, I am back with the latest dish on the menu at my house. It consists of a mock meat or seafood and vegan cheese. This dish is actually a treat for me. It is not something that I would eat often. This…… Continue reading Vegan King Prawns (Shrimps) & Cheesy Grits

Cooking · health · Recipes

Vegan Stuffed Chili & Quinoa Baked Sweet Potato

Hey loves, it has been cold here the last few days. This weather cause for some warm and cozy food.  Chili is one of the first things to come to my mind when I think of warm, cozy, & comfort food. So, here I am back again with a recipe.  I love me some chili…… Continue reading Vegan Stuffed Chili & Quinoa Baked Sweet Potato

health · Recipes

Vegan Avocado & Walnut Salad with Raspberry Vinaigrette Dressing

Hey loves, I am just stopping by to share this quick salad that was on repeat before the cool weather decided to come in. I would have it with a protein smoothie or a type of protein such as beans or tempeh. This particular day I had a protein smoothie with it. Related post: Vegan…… Continue reading Vegan Avocado & Walnut Salad with Raspberry Vinaigrette Dressing

health · Recipes

Vegan Black Bean Salad with Purple Sweet Potato & Golden Beet

Hey loves, fall is finally trying to show its face. I aint’ mad at her. I’m happy to see her. It mostly shows up in the mornings here in Texas. But hey, I will take that. Today, I’m sharing on the blog a salad that I have added to my fall meal plan. Ever since…… Continue reading Vegan Black Bean Salad with Purple Sweet Potato & Golden Beet