The higher your energy level, the more efficient your body.  The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. –Anthony Robbins

Hello everyone,

First, I would like to thank you for checking out my blog.  I have been transitioning toward a healthier lifestyle by incorporating exercising and clean eating into my daily regimen.  Throughout the years, I have struggled with weight issues.  I have decided to take control back over my health by participating in healthy activities.  I am also focusing on healthier relaxed hair.  To help me continue on this process and to encourage others also, I have decided to blog about glimpses of my journey to a healthy and happy life. Let’s motivate each other 🙂



Strive for progress, not perfection. -Unknown  jog jog2                                               jog3

6 thoughts on “Welcome

    1. Clean eating is a term use to describe putting cleaner healthy foods (the food is more healthier) in the body if that makes any sense. Yes, I strongly believe in striving for progression! Thanks and same to you, JoAnne. 🙂

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