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How to Replace Coffee with a Healthy & Tasty Alternative

Hey loves, I love coffee butttt….it does not love me back.  I love it so much until it took me years to acknowledge the negative signs. Hmmm…sounds like a bad relationship you don’t want to let go.  It is bad for you but when it is good, it is so good. One day it hits…… Continue reading How to Replace Coffee with a Healthy & Tasty Alternative

health · Recipes

Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

  Hey loves, I am stopping by real quick to share another vegan toast idea. I have been asked to share more vegan meal ideas on here. Related reading: Vegan Avocado Toast with Mushrooms & Tomatoes on Ezekiel Bread As I mentioned in a post before regarding the benefits, Ezekiel bread is a healthy alternative…… Continue reading Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

health · Recipes

What is Kombucha? Plus Blueberry Kombucha Smoothie

  Hey loves, Happy Thursday! Today I wanted to discuss a new way that I have been enjoying kombucha lately. I found out about kombucha almost three years ago. It was recommended to me by someone I worked with. She told me about a family member who was dealing with some serious health issues. She…… Continue reading What is Kombucha? Plus Blueberry Kombucha Smoothie

Cooking · health · Recipes

Vegan Southern Cabbage with Tempeh (No oil)

Hey loves, today I am sharing a quick & light meal idea. It also can be a great side dish. It’s up to you. When I was younger, I used to love some fried cabbage. I couldn’t wait for my grandma to cook some. Back when I was eating meat, I created a healthier way…… Continue reading Vegan Southern Cabbage with Tempeh (No oil)

health · Recipes

Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Hey loves, I was thinking that you can not have a blog about healthy living without the basic avocado toast lol. Am I right? or Am I right? lol There are so many different ways to experiment with avocado toast. The possibilities are endless. You really can not get bored with making avocado toast. So,…… Continue reading Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Cooking · health · Recipes

Vegan Stuffed Chili & Quinoa Baked Sweet Potato

Hey loves, it has been cold here the last few days. This weather cause for some warm and cozy food.  Chili is one of the first things to come to my mind when I think of warm, cozy, & comfort food. So, here I am back again with a recipe.  I love me some chili…… Continue reading Vegan Stuffed Chili & Quinoa Baked Sweet Potato

health · Recipes

Vegan Avocado & Walnut Salad with Raspberry Vinaigrette Dressing

Hey loves, I am just stopping by to share this quick salad that was on repeat before the cool weather decided to come in. I would have it with a protein smoothie or a type of protein such as beans or tempeh. This particular day I had a protein smoothie with it. Related post: Vegan…… Continue reading Vegan Avocado & Walnut Salad with Raspberry Vinaigrette Dressing

health · Recipes

Vegan Black Bean Salad with Purple Sweet Potato & Golden Beet

Hey loves, fall is finally trying to show its face. I aint’ mad at her. I’m happy to see her. It mostly shows up in the mornings here in Texas. But hey, I will take that. Today, I’m sharing on the blog a salad that I have added to my fall meal plan. Ever since…… Continue reading Vegan Black Bean Salad with Purple Sweet Potato & Golden Beet

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Vegan Low Carb Tacos with Jicama Taco Shells (Tortillas)

So breakfast taco is a thing in Texas. After been here for almost six years, I have grown accustomed to this idea. Lately, I have stirred away from them because of the tortilla. Since I already eat unsalted tortilla chips with nachos, I would use lettuce to make tacos for lunch or dinner. While I…… Continue reading Vegan Low Carb Tacos with Jicama Taco Shells (Tortillas)