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Yay! It’s My One year Blogiversary

Happy One Year Blogiversary to http://www.journeytoahealthyme.com   This is a smoothie that I made about 50 weeks ago during the beginning of my blog journey.  I decided to showcase it for this moment.   So, I received this message on last week.  Yes, time has been flying.  First, I would like to thank everyone who…… Continue reading Yay! It’s My One year Blogiversary

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We are all Conquerors!

I am a conqueror.  You are a conqueror.  We are all CONQUERORS! Music does a lot of things for a lot of people.  It’s transporting for sure.  It can take you right back, years back, to the very moment certain things happened in your life. It’s uplifting, it’s encouraging, and it’s strengthening. – Aretha Franklin…… Continue reading We are all Conquerors!

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Journaling Can Be Therapeutic. Do You Journal?

Journaling Can Be Therapeutic.  Do You Journal?  I’ve always loved journaling as a way to clear my mind.  Whether I’m traveling or at home, the first thing I do when I wake up is pull out my notebook and record positive things that have happened to me as well as uplifting thoughts -Gloria Reuben I…… Continue reading Journaling Can Be Therapeutic. Do You Journal?