Hey loves, stopping by with another what I eat in a day vegan style. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What I Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you…… Continue reading What I Eat In A Day Vegan vol. 2
Here is a glimpse of a day regarding my eating choices. I incorporate a lot of juices and smoothies into my choices also. I try to get in at least 2 servings of green tea & 1 gallon of water. I keep it simple. Breakfast Snack Lunch Snack Dinner …… Continue reading Simple Healthy Meal Choices
While researching foods that may benefit my body, I found that berries are high in antioxidants, may cut belly fat, may help with inflammation, metabolism, etc. They are also low in calories. A smoothie is a quick way to enjoy and reap the benefits of the world of berries. Have a very berry day! Enjoy!