Hey Loves, I hope you enjoyed your weekend. It’s the beginning of the week and I want to discuss one way to combat stress and how to take time to relax and wind down from a day of daily decision making, task completing, etc. Have you ever watched Grey’s Anatomy? I have been a fan since day one and I love Meredith &…… Continue reading Dealing with Stress. Have you dance it out lately?
We all know that heat comes with summer. It is always nice to have a yummy cold beverage during the heat waves. I love smoothies and I learned that watermelon and mint have a cooling effect so they would be perfect to help you cool down. Smoothies do not always have to consist of milk…… Continue reading Strawberry Watermelon Mint Tea Smoothie
Pineapple Orange Ginger Smoothie | When Juicing Meets Blending What a great way to welcome in June with this delicious looking jar of healthiness. I have been experimenting with juicing and blending but blending (smoothies) almost always make the list of “I want one” in our household. You know that phrase when the kids…… Continue reading Pineapple Orange Ginger Smoothie
“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.” -Heraclitus This is part of the http://lindaghill.com/2014/12/17/one-liner-wednesday-homeward-bound/
Due to the different roles individuals may play in life and the uncontrollable situations that may arise, stress may easily creep into their daily lives as a result. It is crucial that individuals participate in self-care behaviors to reduce stress. It is very easy for individuals to participate in self-care behaviors such as brushing teeth…… Continue reading 5 Tips To Reduce Stress
Correction does much, but encouragement does more- Johann Wolfgang von Goethe This is a part of http://lindaghill.wordpress.com/2014/09/10/one-liner-wednesday-insignificant/
Updated hair regimen with ways to add protein and moisture to hair I am constantly a work in progress. When working on improving yourself, you will not have time to worry about what others are doing. My updated hair regimen is different from when I initially started my hair journey. It is similar…… Continue reading Updated Hair Regimen with Ways to Add Protein & Moisture /Workout Schedule
How I enjoyed a guilt free chocolate cupcake I have not had a Chicken Caesar salad in about two months. For my husband’s birthday on Thursday, we decided to go out to eat on the river walk of San Antonio. I was so excited when I looked at the menu and saw a Chicken Caesar…… Continue reading How I Enjoyed A Guilt Free Cupcake
Yes, cheers to the bad days. Why? Those are the days when you find that indescribable strength that has been hiding deep down inside of you SCREAMING to get out. It’s the kind of strength that has been sitting there waiting to help you in life. Let me tell you about one of my bad…… Continue reading Cheers to the Bad Days!
Here’s A Smoothie To Add Natural Energy To The Body This past month I have been alternating between juicing and blending. I put these ingredients together for this smoothie to energize my body naturally. Due to the different roles I play in life, I try to use my time wisely. Smoothies can be…… Continue reading Increase Energy With This Smoothie