Juice concoction that may promote healthy hair and skin I have been juicing since February of this year. I have learned how different fruits & veggies can help or heal the body naturally. Recently, I have been looking for fruits and veggies that may help with hair and skin. I found that carrots & cucumbers…… Continue reading Juice concoction that may promote healthy hair & skin
Updated hair regimen with ways to add protein and moisture to hair I am constantly a work in progress. When working on improving yourself, you will not have time to worry about what others are doing. My updated hair regimen is different from when I initially started my hair journey. It is similar…… Continue reading Updated Hair Regimen with Ways to Add Protein & Moisture /Workout Schedule
Yes, down 40 LBS in 5 months I’m late with this post. I shared it on social media yesterday. I’m down 40lbs in 5 months as of yesterday (actually Saturday). I didn’t do a fad diet or deprived myself (no starving). I held that extra weight on my body for 3 yrs. I injured my…… Continue reading Down 40 LBS in 5 months!
Age wrinkles the body. Quitting wrinkles the soul. -Douglas MacArthur This is a part of http://lindaghill.wordpress.com/2014/07/23/one-liner-wednesday-writers-block/
2 Powerful Tools You Gain By Working On Goals It is important to establish goals in life. Goals help give you direction in life. Just going with the flow is not going to cut it. Give your own life meaning and purpose. Make some goals and work towards accomplishing them. You will pick up two…… Continue reading 2 Powerful Tools You Gain By Working On Goals
You miss 100% of the shots you don’t take- Wayne Gretzky This a part of http://lindaghill.wordpress.com/2014/07/16/one-liner-wednesday-writing/
You can not control what happens to you, but you can control your attitude toward what happens to you, and in that you will be mastering change rather than allowing it to master you – Brian Tracy This is a part of http://lindaghill.wordpress.com/2014/07/09/one-liner-wednesday-in-the-end/
While I was sitting down enjoying my smoothie, I began to think about the reason my daughters started their own workout routine. It was because they were watching ME while I do mines. I do not know why the title of this post came to my mind regarding my children but Their Eyes Are Watching.…… Continue reading Their Eyes Are Watching!
I use this a lot because it is so true The only PERSON you need to be BETTER than is the PERSON you were YESTERDAY-unknown Sometimes individuals can not be the best them because they are too busy focusing on what others are doing. When you take time and focus on your own life, you improve…… Continue reading Relaxed Hair Growth Journey with Hair Regimen
Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new- Brian Tracy I usually complete my workouts later on in the day. I decided to switch it up today. I do not want to get stuck in a comfort zone. I…… Continue reading Switching Up Workout Time