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How To Be Grateful – Everyday

We cannot control some things or events that happen daily but we can control how we react to them. I know that is easier said than done. I know, but believe me, it’s not impossible, and this is when the practice of gratitude comes in. Gratitude is a simple and inexpensive tool that can be…… Continue reading How To Be Grateful – Everyday

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The Grass Is Not Greener On the Other Side

 The grass is not greener on the other side.  It is greener where you water it. When I think of the phrase “The Grass is Greener Where You Water It,” I think about the importance of keeping the promises I make to myself. Grass refers to facets of your life such as your mental &…… Continue reading The Grass Is Not Greener On the Other Side

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How To Detox Your Mind and Body including Immune System Boost

Hey loves, stopping by with a blog on detoxing your mind and body. We are in the second month into the new year. To sum last year up, it was a lot. I know we are all still trying to navigate through life as it is now. I thought a detoxing post on mind and…… Continue reading How To Detox Your Mind and Body including Immune System Boost

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How To Increase Productivity Using Your Phone

Hey loves, stopping by with a how to increase productivity using your phone blog post. Over the years, phones have evolved into mini computers. I know we see a lot of articles on how to reduce phone time. Those articles are necessary, but I realize that a lot of us spend a lot of time…… Continue reading How To Increase Productivity Using Your Phone

Meatless Meals

What Vegans Eat in A Day Vol. 3

Hey loves, stopping by with another what vegans eat in a day blog post. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you want to…… Continue reading What Vegans Eat in A Day Vol. 3

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How To Stop Making Excuses

Hey loves, stopping by with a blog post on how to stop making excuses and how to improve time management skills.  Let’s start with excuses. Excuses are stumbling blocks that lead to nowhere.  If you are looking for a blueprint to go to nowhere, look at excuses. How Does Excuses Affect You? Excuses cause you…… Continue reading How To Stop Making Excuses

Meatless Meals

What Vegans Eat in A Day vol. 2

Hey loves, stopping by with another what I eat in a day vegan style. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you…… Continue reading What Vegans Eat in A Day vol. 2

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How Positive Self Talk Has Changed My Life

Hey loves, stopping by today with a blog on how positive self talk has changed my life. Keep reading if you want to know the benefits of positive self talk. Sometimes we give others a lot of chances but won’t give ourselves the same treatment.  I had moments where I: messed up, took a wrong…… Continue reading How Positive Self Talk Has Changed My Life