inspiration · mental health

Monthly Goals To Being Intentional March 2020

Hey loves, we are finally nearing spring. After I finished my time in nature, I came back refreshed and rejuvenated. With a clearer mind, I began thinking about how I want to be more intentional with my time. Related reading: 8 Ways to Unwind & Relax after a Long Stressful Week with a Beautiful View…… Continue reading Monthly Goals To Being Intentional March 2020

inspiration · mental health · nature · Travel

How to Feel Good After A Long Stressful Week

  Hey loves, will you just look at this view? I couldn’t get enough of it. This view was breathtaking and I was grateful to enjoy this moment with my husband. It is so important to take time out for yourself and spend time with people you love. This past weekend my husband and I…… Continue reading How to Feel Good After A Long Stressful Week

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5 Steps to Create a Positive & Focus Mood to Plan A Great Week

Hey loves, it’s been a while. I know. Before I go any further, let me give you a quick update on my no meat journey. It has been 18 months without meat. Yay!! Who knew over a year and a half ago, I would be where I am today in this journey. All it took…… Continue reading 5 Steps to Create a Positive & Focus Mood to Plan A Great Week

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Which do you prefer? New Year’s Resolution or Word of the Year

Hey loves, the new year is here. I know many have set New Year’s Resolutions. I don’t set them. In the past, I wasn’t too successful with them. When I think back on it, it probably was because they were set without any steps attached to them throughout the year. I don’t know. Now, don’t…… Continue reading Which do you prefer? New Year’s Resolution or Word of the Year

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When you just can’t get inspired or motivated, here is one thing you should do.

Hey loves, how has it been? I hope everyone enjoyed the holidays with family.  Did you get to snatched some good deals for Black Friday and Cyber Monday? I caught a few.  I know it has been quiet around these parts. A few blog posts ago I mentioned briefly on my health goals and that…… Continue reading When you just can’t get inspired or motivated, here is one thing you should do.

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Stop & Be Present: Enjoy Life In The Now

Sometimes we go through life without actual living. I mean, we are alive and breathing but not living. We find ourselves going through the motions with our daily lives and forget to take out time to enjoy simple & precious moments in life. I find this strange, because it seems easy to take out time…… Continue reading Stop & Be Present: Enjoy Life In The Now

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Sunday Night Session-Reflecting & Planning

Hey loves, how has your weekend been? Hopefully relaxing, fun, & somewhat peaceful.  Mine has been relaxing.  Time went back this weekend.  Did you enjoy your extra hour this morning? I think I did. I was ready able to get ready for church earlier than usual. I hated to see the weekend go. I would…… Continue reading Sunday Night Session-Reflecting & Planning