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How to Replace Coffee with a Healthy & Tasty Alternative

Hey loves, I love coffee butttt….it does not love me back.  I love it so much until it took me years to acknowledge the negative signs. Hmmm…sounds like a bad relationship you don’t want to let go.  It is bad for you but when it is good, it is so good. One day it hits…… Continue reading How to Replace Coffee with a Healthy & Tasty Alternative

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Why You Need To Add Amazing Eucalyptus leaves to your Shower

    Hey loves, how have y’all been holding up? Sending y’all love and positive vibes.  It has been almost a year since I started using eucalyptus leaves in the shower. I have been using eucalyptus essential oil for years.  I never thought about the leaves tho. Well, one night I was scrolling down Pinterest looking…… Continue reading Why You Need To Add Amazing Eucalyptus leaves to your Shower

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How to Make a Healthy Pasta Dish You Will Love

Updated 04/18/2020 Hey loves, stopping by with a quick vegan pasta dish or meatless dinner dish. Either name will work for this recipe. You will love it. It is a simple, quick, & to the point recipe. Thanks to self-quarantine for this recipe. Since we are in self-quarantine, it would be beneficial to make the…… Continue reading How to Make a Healthy Pasta Dish You Will Love

inspiration · mental health

Monthly Goals To Being Intentional March 2020

Hey loves, we are finally nearing spring. After I finished my time in nature, I came back refreshed and rejuvenated. With a clearer mind, I began thinking about how I want to be more intentional with my time. Related reading: 8 Ways to Unwind & Relax after a Long Stressful Week with a Beautiful View…… Continue reading Monthly Goals To Being Intentional March 2020

inspiration · mental health · nature · Travel

8 Self Care Ways To Unwind After A Long Stressful Week

  Hey loves, will you just look at this view? I couldn’t get enough of it. This view was breathtaking and I was grateful to enjoy this moment with my husband. It is so important to take time out for yourself and spend time with people you love. This past weekend my husband and I…… Continue reading 8 Self Care Ways To Unwind After A Long Stressful Week

health · Recipes

What is Kombucha? Plus Blueberry Kombucha Smoothie

  Hey loves, Happy Thursday! Today I wanted to discuss a new way that I have been enjoying kombucha lately. I found out about kombucha almost three years ago. It was recommended to me by someone I worked with. She told me about a family member who was dealing with some serious health issues. She…… Continue reading What is Kombucha? Plus Blueberry Kombucha Smoothie

Cooking · health · Recipes

Vegan Southern Cabbage with Tempeh (No oil)

Hey loves, today I am sharing a quick & light meal idea. It also can be a great side dish. It’s up to you. When I was younger, I used to love some fried cabbage. I couldn’t wait for my grandma to cook some. Back when I was eating meat, I created a healthier way…… Continue reading Vegan Southern Cabbage with Tempeh (No oil)

health · Recipes

Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Hey loves, I was thinking that you can not have a blog about healthy living without the basic avocado toast lol. Am I right? or Am I right? lol There are so many different ways to experiment with avocado toast. The possibilities are endless. You really can not get bored with making avocado toast. So,…… Continue reading Quick Simple Breakfast.Vegan Avocado Toast with Mushrooms & Tomatoes

Cooking · health · Recipes

Vegan Stuffed Chili & Quinoa Baked Sweet Potato

Hey loves, it has been cold here the last few days. This weather cause for some warm and cozy food.  Chili is one of the first things to come to my mind when I think of warm, cozy, & comfort food. So, here I am back again with a recipe.  I love me some chili…… Continue reading Vegan Stuffed Chili & Quinoa Baked Sweet Potato