If you have been following my blog, you know that I cut out meat a few months ago. Remember my last blog post on over thinking. This decision was a prime example of not over thinking. Many have asked me how did I cut out meat. Let’s just say that I woke up one day…… Continue reading 10 Tips to Transition to Vegetarian/Vegan/Plant based Easily
Hey loves, how is the weather? We finally got some snow here in south Texas. It only lasted for the night but it was great to see it for that little while. It was perfect for my vegan hot chocolate. It is important to be aware of what you are putting in your body. You…… Continue reading Self Care- Healthy Snack Attack 1
Hey loves, how has it been? I hope everyone enjoyed the holidays with family. Did you get to snatched some good deals for Black Friday and Cyber Monday? I caught a few. I know it has been quiet around these parts. A few blog posts ago I mentioned briefly on my health goals and that…… Continue reading When you just can’t get inspired or motivated, here is one thing you should do.
Hey loves, how has it been? I can’t tell you how much I have felt relaxed this past week. That mini getaway was the recharge I needed. If you have been reading my blog lately, you know my current read this month is “The Happiness Project.” Gretchen in “The Happiness Project” talks about how you can identify and incorporate…… Continue reading What I Have Learned From Reading The Happiness Project So Far
Hey loves, how was your weekend? I had a much needed mini getaway with the hubs to South Padre Island in Texas. The hubs booked this last month for my birthday. Shout out to him! I love love this pic of us above. Thank God for blessing me to see another year. We got there…… Continue reading Mini Island Getaway: Life’s a Beach & Something Wonderful Happen
I had a good intention to write this blog yesterday evening but time got away with me. No worries, giving myself grace. I am here this evening in a relaxing mood. I finished my workout and some self care time with a long bath and writing out this blog. It seems like it was just…… Continue reading Fancy Thoughts & Happenings: Plus New Read & Health Goals
Sometimes we go through life without actual living. I mean, we are alive and breathing but not living. We find ourselves going through the motions with our daily lives and forget to take out time to enjoy simple & precious moments in life. I find this strange, because it seems easy to take out time…… Continue reading Stop & Be Present: Enjoy Life In The Now
What happens when we are driving our automobile and keep ignoring or putting off getting the oil change? Without regular oil changes, the motor can lock up and cause extensive damage. One of the responsibilities that come with owning a car is maintenance. Maintenance is necessary while having a car. It keeps the car running…… Continue reading 13 Ways To Practice Self Care After Work
Hey Loves, I hope you enjoyed your weekend. It’s the beginning of the week and I want to discuss one way to combat stress and how to take time to relax and wind down from a day of daily decision making, task completing, etc. Have you ever watched Grey’s Anatomy? I have been a fan since day one and I love Meredith &…… Continue reading Dealing with Stress. Have you dance it out lately?
Hey you guys, It’s been a while since I participated in One Liner Wednesday but I always enjoyed the one liners. Here is one I found about gratitude GRATITUDE opens the heart to all good things-unknown