One Liner Wednesday- Gratitude
Hey you guys, It’s been a while since I participated in One Liner Wednesday but I always enjoyed the one liners. Here is one I found about gratitude GRATITUDE opens the heart to all good things-unknown Advertisements
Tag: health and wellness
Self Care | Hair & Skin Care
There is nothing like taking time out to give yourself a pampering day. I was so excited to use a day on the weekend as an at home spa day to give my hair and skin some care. A couple of weeks ago I picked up some face masks at Sally’s and I have been hooked…… Continue reading Self Care | Hair & Skin Care
How I Create A Self Care Kit
Hey loves, have you been enjoying the first week of the new year? I have been working on tasks to help me with some goals that I started working on the end of the last year. Last year, I attended a training in self care and it was mentioned how important it is to create…… Continue reading How I Create A Self Care Kit
Review of 2016 Word, Transform
Hey loves, it’s that time to say good-bye to this year and welcome in the new year. As I look back over the months, I find myself with many words and then there are times when I find myself with no words. My word for the year was “transform” and boy has there been change…… Continue reading Review of 2016 Word, Transform
Word For The Year
It is always great to start the new year off on a word that would be the focus point for your goals. It has taken me some time to come up with my word. I finally decided on “transform” towards the end of February. At first I was caught between choosing transform or intentional. I…… Continue reading Word For The Year
3 Simple Ways To Regain Focus
3 Simple Ways To Regain Focus As I was looking through my notification, 100th post popped up. It took a minute for me to process that I have actually hit this milestone. When I began blogging, I didn’t have a clue as to actually what blogging was all about. I had heard of it but…… Continue reading 3 Simple Ways To Regain Focus
One Liner Wednesday-Don’t give up
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.-Thomas Edison This is a part of Linda’ One Liner Wednesday Happy Wednesday
6 Steps To Eliminate Excuses
This was originally posted on here 10/11/14. I decided to republish it because I enjoyed it and it is a helpful reminder to not let excuses deter us Stumbling blocks have the potential to cause regression towards a goal. Excuses are stumbling blocks that lead to failure or not even trying. Phrases such as “I can’t”…… Continue reading 6 Steps To Eliminate Excuses
One Liner Wednesday-Our Expectations
This is something to think about We tend to live up to our expectations-Earl Nightingale This is a part of Linda’s One Liner Wednesday https://www.pinterest.com/jcceeb/inspiration-and-encouragement-words/
Strawberry Watermelon Mint Tea Smoothie
We all know that heat comes with summer. It is always nice to have a yummy cold beverage during the heat waves. I love smoothies and I learned that watermelon and mint have a cooling effect so they would be perfect to help you cool down. Smoothies do not always have to consist of milk…… Continue reading Strawberry Watermelon Mint Tea Smoothie
