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Why You Need To Be Your Own Best Cheerleader

Hey loves, stopping by today with a post on how to be your own cheerleader. There is an overall theme in your life that is being shaped by the little things you do daily. I encourage you to sit down and take stock in your daily routine. Ask yourself this question. Is my daily routine…… Continue reading Why You Need To Be Your Own Best Cheerleader

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5 Super Easy Healthy Salads Ideas You Will love

Here is a short list of 5 super easy and healthy salads you need to try.  If you are looking for plantbased/vegan salads ideas that are not bland, this post is for you. If you are not plantbased/vegan and you want to take a break from meat, take one of these for a spin. If…… Continue reading 5 Super Easy Healthy Salads Ideas You Will love

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How to Replace Coffee with a Healthy & Tasty Alternative

Hey loves, stopping by today to talk about a great alternative to replace coffee.  I love coffee butttt….it does not love me back.  I love it so much until it took me years to acknowledge the negative signs. Hmmm…sounds like a bad relationship you don’t want to let go.  It is bad for you but…… Continue reading How to Replace Coffee with a Healthy & Tasty Alternative

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How to Make a Healthy Pasta Dish You Will Love

Updated 04/18/2020 Hey loves, stopping by with a quick vegan pasta dish or meatless dinner dish. Either name will work for this recipe. You will love it. It is a simple, quick, & to the point recipe. Thanks to self-quarantine for this recipe. Since we are in self-quarantine, it would be beneficial to make the…… Continue reading How to Make a Healthy Pasta Dish You Will Love

health · Recipes

Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

    Hey loves, I am stopping by real quick to share another vegan toast idea. I have been asked to share more vegan meal ideas on here. Related reading: Vegan Avocado Toast with Mushrooms & Tomatoes on Ezekiel Bread As I mentioned in a post before regarding the benefits, Ezekiel bread is a healthy…… Continue reading Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

health · Recipes

What is Kombucha? Plus Blueberry Kombucha Smoothie

Hey loves, Happy Thursday! Today I want to discuss what is kombucha and a new way that I have been enjoying it lately. I found out about kombucha almost three years ago. It was recommended to me by someone I worked with. She told me about a family member who was dealing with some serious…… Continue reading What is Kombucha? Plus Blueberry Kombucha Smoothie

Cooking · health · Recipes

Vegan Southern Cabbage with Tempeh (No oil)

Hey loves, today I am sharing a quick & light meal idea. It also can be a great side dish. It’s up to you. When I was younger, I used to love some fried cabbage. I couldn’t wait for my grandma to cook some. Back when I was eating meat, I created a healthier way…… Continue reading Vegan Southern Cabbage with Tempeh (No oil)