Smoothie bowls can be a great and fun way to get your health on. You can make them however you want. The sky is the limit lol. I decided to combined blending with juicing. This helps to cut down on watering down the smoothie with milk alternative or water. I don’t like to use a…… Continue reading 5 Healthy Smoothie Bowl Recipes
So breakfast taco is a thing in Texas. After been here for almost six years, I have grown accustomed to this idea. Lately, I have stirred away from them because of the tortilla. Since I already eat unsalted tortilla chips with nachos, I would use lettuce to make tacos for lunch or dinner. While I…… Continue reading Vegan Low Carb Tacos with Jicama Taco Shells (Tortillas)
We only have a few months left in this year. I spent the last couple of weeks of June to reflect and evaluate/reevaluate my goals & the steps I created to reach them. I think it is important to see how far you have come. Sometimes, we are doing better than we think. We just…… Continue reading Vegan Portobello Mushroom & Quinoa Salad
There is nothing like a good ole binge-watch session to catch up on a show with some nachos. It is even better when you can make the nachos healthy. Am I right? Today, I am sharing on the blog a vegan nachos recipe made with a mixture of black rice, black lentils, & black quinoa.…… Continue reading Yummy Vegan Nachos with Black Rice, Black Lentils, & Black Quinoa
Hey loves, today on the blog I am sharing another salad that has been added to my meal plans. It is simple and quick. Guess what? It includes chickpeas. I still can’t believe it took me so long to get with chickpeas but better late than never. Chickpea is not really the superstar in this…… Continue reading Vegan Chickpea Egg Salad
Hey loves, this year is halfway over. Does it seem like 2019 is flying by to you? It is for me. How was your weekend? I went plant shopping and picked up some vinyl records to add to my collection. Today on the blog, I am sharing another salad that has been in rotation in…… Continue reading Vegan BBQ Tempeh Salad with Avocado Lime Dressing
Hey loves, today on the blog I am sharing a veggie salad that has been on repeat for the past couple weeks. The star of this salad is chickpeas. It is a newbie for me. For the longest, I wasn’t quite sure how I wanted to eat them in a meal. I tried to cook…… Continue reading Vegan Chickpea & Avocado Salad
If you have been following my blog, you know that I cut out meat a few months ago. Remember my last blog post on over thinking. This decision was a prime example of not over thinking. Many have asked me how did I cut out meat. Let’s just say that I woke up one day…… Continue reading 10 Tips to Transition to Vegetarian/Vegan/Plant based Easily
Hey loves, the new year is here. I know many have set New Year’s Resolutions. I don’t set them. In the past, I wasn’t too successful with them. When I think back on it, it probably was because they were set without any steps attached to them throughout the year. I don’t know. Now, don’t…… Continue reading Which do you prefer? New Year’s Resolution or Word of the Year
Hey loves, how is the weather? We finally got some snow here in south Texas. It only lasted for the night but it was great to see it for that little while. It was perfect for my vegan hot chocolate. It is important to be aware of what you are putting in your body. You…… Continue reading Self Care- Healthy Snack Attack 1
