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What If I fall? Oh, but my darling, What If You Fly?

What If I fall? Oh, but my darling, What If You Fly? There is freedom waiting for you, On the breezes of the sky, And you ask, What if I fall?   Oh, but my darling, What if you fly? Erin Hanson This is a deep quote. The question starts with fear but it is quickly…… Continue reading What If I fall? Oh, but my darling, What If You Fly?

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How To Add Happiness To Your Life Right Now

How To Add Happiness To Your Life Right Now Where can you find happiness? This is like the million-dollar question.  Here’s the thing. There is not a particular destination that will get you there. It is not ahhh–  Bamb, you’re there. You’re Happy. The End. No, happiness is found in your daily habits and your…… Continue reading How To Add Happiness To Your Life Right Now

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How Positive Self Talk Has Changed My Life

Sometimes we give others a lot of chances but won’t give ourselves the same treatment.  I had moments where I: messed up, took a wrong turn a time or two, fell down a few times, etc. Sometimes we forget to nurture ourselves.  According to vocabulary.com, nurture means to care, help, & encourage someone. When you…… Continue reading How Positive Self Talk Has Changed My Life

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5 Super Easy Healthy Salads Ideas You Will love

Here is a short list of 5 super easy and healthy salads you need to try.  If you are looking for plantbased/vegan salads ideas that are not bland, this post is for you. If you are not plantbased/vegan and you want to take a break from meat, take one of these for a spin. If…… Continue reading 5 Super Easy Healthy Salads Ideas You Will love

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How to Replace Coffee with a Healthy & Tasty Alternative

Hey loves, I love coffee butttt….it does not love me back.  I love it so much until it took me years to acknowledge the negative signs. Hmmm…sounds like a bad relationship you don’t want to let go.  It is bad for you but when it is good, it is so good. One day it hits…… Continue reading How to Replace Coffee with a Healthy & Tasty Alternative

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How to Make a Healthy Pasta Dish You Will Love

Updated 04/18/2020 Hey loves, stopping by with a quick vegan pasta dish or meatless dinner dish. Either name will work for this recipe. You will love it. It is a simple, quick, & to the point recipe. Thanks to self-quarantine for this recipe. Since we are in self-quarantine, it would be beneficial to make the…… Continue reading How to Make a Healthy Pasta Dish You Will Love

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How to Get UnStuck in Life? 24 Must Read Books that Will Change Your Life

Hey loves, how have y’all been holding up during this time? Sending love and positive vibes to all of you. I have been focusing on boosting my immune system with specific foods, herbs, vitamins, herbal teas, etc. and only leaving the house if necessary. Related Reading: Must Read Books for Encouragement & Inspiration One of…… Continue reading How to Get UnStuck in Life? 24 Must Read Books that Will Change Your Life

health · Recipes

Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

  Hey loves, I am stopping by real quick to share another vegan toast idea. I have been asked to share more vegan meal ideas on here. Related reading: Vegan Avocado Toast with Mushrooms & Tomatoes on Ezekiel Bread As I mentioned in a post before regarding the benefits, Ezekiel bread is a healthy alternative…… Continue reading Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter