What I Have Learned From Reading The Happiness Project So Far

Hey loves, how has it been? I can’t tell you how much I have felt relaxed this past week. That mini getaway was the recharge I needed. If you have been reading my blog lately, you know my current read this month is “The Happiness Project.” Gretchen in “The Happiness Project” talks about how you can identify and incorporate…… Continue reading What I Have Learned From Reading The Happiness Project So Far

Fancy Thoughts & Happenings: Plus New Read & Health Goals

  I had a good intention to write this blog yesterday evening but time got away with me. No worries, giving myself grace. I am here this evening in a relaxing mood. I finished my workout and some self care time with a long bath and writing out this blog. It seems like it was just…… Continue reading Fancy Thoughts & Happenings: Plus New Read & Health Goals

13 Ways To Practice Self Care After Work

What happens when we are driving our automobile and keep ignoring or putting off getting the oil change?  Without regular oil changes, the motor can lock up and cause extensive damage. One of the responsibilities that come with owning a car is maintenance.  Maintenance is necessary while having a car. It keeps the car running…… Continue reading 13 Ways To Practice Self Care After Work

Dealing with Stress. Have you dance it out lately?

Hey Loves,  I hope you enjoyed your weekend.  It’s the beginning of the week and I want to discuss one way to combat stress and how to take time to relax and wind down from a day of daily decision making, task completing, etc.  Have you ever watched Grey’s Anatomy? I have been a fan since day one and I love Meredith &…… Continue reading Dealing with Stress. Have you dance it out lately?

Pineapple Orange Ginger Smoothie

Pineapple Orange Ginger Smoothie | When Juicing Meets Blending   What a great way to welcome in June with this delicious looking jar of healthiness.  I have been experimenting with juicing and blending  but blending (smoothies) almost always make the list of “I want one” in our household.  You know that phrase when the kids…… Continue reading Pineapple Orange Ginger Smoothie