inspiration

Ready for a New Life? Embrace Change

  I have been hearing the saying lately “Your new life is going to cost you your old one” a lot.  I remember wanting a change for my life a couple of years ago. Related Reading: How to Change Your Life in 5 Steps This has not been easy.  Just let me say this, old…… Continue reading Ready for a New Life? Embrace Change

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7 Scriptures To Encourage You

Throughout moments in life, there are times when we need to “just breathe.” Sounds simple but yet when the time comes to do it, it’s difficult. It almost seems impossible. Why though? Not sure, but I know the moments when I am able to just breathe are serene.  I feel, act, and think better.  …… Continue reading 7 Scriptures To Encourage You

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Strawberry Watermelon Mint Tea Smoothie

We all know that heat comes with summer.  It is always nice to have a yummy cold beverage during the heat waves.  I love smoothies and I learned that watermelon and mint have a cooling effect so they would be perfect to help you cool down.  Smoothies do not always have to consist of milk…… Continue reading Strawberry Watermelon Mint Tea Smoothie

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How I Deep Condition My Dry Hair

I have been on my hair care journey for about five years.  Throughout out a hair care journey, your hair may require different things. It is important to listen to your hair. Due to having extremely dry hair, I have to deep condition my hair weekly.  I mentioned the process a while back in a…… Continue reading How I Deep Condition My Dry Hair

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I finally started a FB page! I would appreciate your support

Happy Saturday Everyone! It has almost been a year since I started this blog and I have finally started a Facebook page.  I will share updates on my blog posts and I will post quotes and thoughts of inspiration and motivation.  I will also share health and fitness tips. I would appreciate it if you…… Continue reading I finally started a FB page! I would appreciate your support

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Are you worrying? 2 Step Process to Stop

Worrying is carrying tomorrow’s load with today’s strength carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.”  Corrie Ten Boom That statement above really touched me because I have found myself participating in worrying and it causing me…… Continue reading Are you worrying? 2 Step Process to Stop