Yay! It’s My One year Blogiversary

Happy One Year Blogiversary to http://www.journeytoahealthyme.com   This is a smoothie that I made about 50 weeks ago during the beginning of my blog journey.  I decided to showcase it for this moment.   So, I received this message on last week.  Yes, time has been flying.  First, I would like to thank everyone who…… Continue reading Yay! It’s My One year Blogiversary

Journaling Can Be Therapeutic. Do You Journal?

Journaling Can Be Therapeutic.  Do You Journal?  I’ve always loved journaling as a way to clear my mind.  Whether I’m traveling or at home, the first thing I do when I wake up is pull out my notebook and record positive things that have happened to me as well as uplifting thoughts -Gloria Reuben I…… Continue reading Journaling Can Be Therapeutic. Do You Journal?

Updated Hair Regimen with Ways to Add Protein & Moisture /Workout Schedule

    Updated hair regimen with ways to add protein and moisture to hair I am constantly a work in progress.  When working on improving yourself, you will not have time to worry about what others are doing. My updated hair regimen is different from when I initially started my hair journey.  It is similar…… Continue reading Updated Hair Regimen with Ways to Add Protein & Moisture /Workout Schedule

One Liner Wednesday – Change

You can not control what happens to you, but you can control your attitude toward what happens to you, and in that you will be mastering change rather than allowing it to master you – Brian Tracy This is a part of http://lindaghill.wordpress.com/2014/07/09/one-liner-wednesday-in-the-end/