We all know that heat comes with summer. It is always nice to have a yummy cold beverage during the heat waves. I love smoothies and I learned that watermelon and mint have a cooling effect so they would be perfect to help you cool down. Smoothies do not always have to consist of milk…… Continue reading Strawberry Watermelon Mint Tea Smoothie
Pineapple Orange Ginger Smoothie | When Juicing Meets Blending What a great way to welcome in June with this delicious looking jar of healthiness. I have been experimenting with juicing and blending but blending (smoothies) almost always make the list of “I want one” in our household. You know that phrase when the kids…… Continue reading Pineapple Orange Ginger Smoothie
While researching foods that may benefit my body, I found that berries are high in antioxidants, may cut belly fat, may help with inflammation, metabolism, etc. They are also low in calories. A smoothie is a quick way to enjoy and reap the benefits of the world of berries. Have a very berry day! Enjoy!
Here’s A Smoothie To Add Natural Energy To The Body This past month I have been alternating between juicing and blending. I put these ingredients together for this smoothie to energize my body naturally. Due to the different roles I play in life, I try to use my time wisely. Smoothies can be…… Continue reading Increase Energy With This Smoothie