I have been on my hair care journey for about five years. Throughout out a hair care journey, your hair may require different things. It is important to listen to your hair. Due to having extremely dry hair, I have to deep condition my hair weekly. I mentioned the process a while back in a…… Continue reading How I Deep Condition My Dry Hair
Wash day/Protein Tx Since I have restarted my hair healthy journey, I know my hair has been enjoying the tender love it has been receiving from me. I am going on 6 weeks post relaxer. Honestly, I love the way my new growth feels at this time. If you ask me this in a…… Continue reading Protein Treatment/How Do You Put Protein in Your Hair?
Do you remember when your favorite jam or song comes on the radio? For those brief moments, nothing else matter in the world. You get lost in the music. Your spirit is uplifted and you enjoy it. That is how I would describe moments with my husband and children on movie day. Movie day isn’t…… Continue reading Movie Time! A Beautiful Beat to My Favorite Song
God was always there. All I had to do was ask It amazes me how we can let people, situations, past experiences, etc cloud our way of thinking. Sometimes, we are not aware that it is going on. I look at my life at this current moment and I am not where I was last…… Continue reading All I Had To Do Was Ask
Happy Father’s Day to my husband & the father of my children. Shout out to my dad, Pastor Carl Watkins (RIP). I was blessed to grow up with a wonderful father. I thank God for the father my husband is with our kids…Not only is he a great provider but he gets the…… Continue reading A Thankful Moment
Yes, cheers to the bad days. Why? Those are the days when you find that indescribable strength that has been hiding deep down inside of you SCREAMING to get out. It’s the kind of strength that has been sitting there waiting to help you in life. Let me tell you about one of my bad…… Continue reading Cheers to the Bad Days!
I just received these in the mail yesterday. I am so excited to be adding these greens on the go to my regimen starting this week (WEEK 9). When I do not have time to juice or I want some increase energy before my workouts, I can just add one of these to a bottle of…… Continue reading How I Am Simplifying My Weight Loss Regimen
“Setting goals is the first step in turning the invisible into the visible”–Tony Robbins This is the beginning of the month. I am working on writing down goals I want to accomplish this month. When I started this journey, I had no idea that I would want to increase my endurance and strength. When…… Continue reading In order to succeed, planning is necessary