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How I Deep Condition My Dry Hair

I have been on my hair care journey for about five years.  Throughout out a hair care journey, your hair may require different things. It is important to listen to your hair. Due to having extremely dry hair, I have to deep condition my hair weekly.  I mentioned the process a while back in a…… Continue reading How I Deep Condition My Dry Hair

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Protein Treatment/How Do You Put Protein in Your Hair?

Wash day/Protein Tx   Since I have restarted my hair healthy journey, I know my hair has been enjoying the tender love it has been receiving from me.  I am going on 6 weeks post relaxer.  Honestly, I love the way my new growth feels at this time.  If you ask me this in a…… Continue reading Protein Treatment/How Do You Put Protein in Your Hair?

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Movie Time! A Beautiful Beat to My Favorite Song

Do you remember when your favorite jam or song comes on the radio? For those brief moments, nothing else matter in the world.  You get lost in the music. Your spirit is uplifted and you enjoy it.  That is how I would describe moments with my husband and children on movie day. Movie day isn’t…… Continue reading Movie Time! A Beautiful Beat to My Favorite Song

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In order to succeed, planning is necessary

“Setting goals is the first step in turning the invisible into the visible”–Tony Robbins   This is the beginning of the month.  I am working on writing down goals I want to accomplish this month.  When I started this journey,  I had no idea that I would want to increase my endurance and strength.  When…… Continue reading In order to succeed, planning is necessary