I had a good intention to write this blog yesterday evening but time got away with me. No worries, giving myself grace. I am here this evening in a relaxing mood. I finished my workout and some self care time with a long bath and writing out this blog. It seems like it was just…… Continue reading Fancy Thoughts & Happenings: Plus New Read & Health Goals
I have been on my hair care journey for about five years. Throughout out a hair care journey, your hair may require different things. It is important to listen to your hair. Due to having extremely dry hair, I have to deep condition my hair weekly. I mentioned the process a while back in a…… Continue reading How I Deep Condition My Dry Hair
“There are two ways of spreading light: to be the candle or the mirror that reflects it.” Edith Wharton This is a part of http://lindaghill.com/2014/10/08/one-liner-wednesday-dangerous-driving/
A couple of weeks ago, I was contacted by a lovely and strong wife, mother, & survivor by the name of Heather Von St. James. I was glad to speak with Heather because I was unaware of facts about mesothelioma. I was deeply touched by her story and inspired by the strength she possess. Heather…… Continue reading Heather Von St. James, Mesothelioma Awareness Day
Wash day/Protein Tx Since I have restarted my hair healthy journey, I know my hair has been enjoying the tender love it has been receiving from me. I am going on 6 weeks post relaxer. Honestly, I love the way my new growth feels at this time. If you ask me this in a…… Continue reading Protein Treatment/How Do You Put Protein in Your Hair?
While I was sitting down enjoying my smoothie, I began to think about the reason my daughters started their own workout routine. It was because they were watching ME while I do mines. I do not know why the title of this post came to my mind regarding my children but Their Eyes Are Watching.…… Continue reading Their Eyes Are Watching!
I use this a lot because it is so true The only PERSON you need to be BETTER than is the PERSON you were YESTERDAY-unknown Sometimes individuals can not be the best them because they are too busy focusing on what others are doing. When you take time and focus on your own life, you improve…… Continue reading Relaxed Hair Growth Journey with Hair Regimen
Sometimes, we have to take a moment to stop, reevaluate and adjust our tasks on our journey. Today, I found some more exercise routines and I also reevaluated my eating habits. My way of thinking is totally different now. In the past, I would not have changed my workout routine by decreasing the number of…… Continue reading Embracing The Healthy Me Journey
I just received these in the mail yesterday. I am so excited to be adding these greens on the go to my regimen starting this week (WEEK 9). When I do not have time to juice or I want some increase energy before my workouts, I can just add one of these to a bottle of…… Continue reading How I Am Simplifying My Weight Loss Regimen
“Setting goals is the first step in turning the invisible into the visible”–Tony Robbins This is the beginning of the month. I am working on writing down goals I want to accomplish this month. When I started this journey, I had no idea that I would want to increase my endurance and strength. When…… Continue reading In order to succeed, planning is necessary