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Fancy Thoughts & Happenings: Plus New Read & Health Goals

  I had a good intention to write this blog yesterday evening but time got away with me. No worries, giving myself grace. I am here this evening in a relaxing mood. I finished my workout and some self care time with a long bath and writing out this blog. It seems like it was just…… Continue reading Fancy Thoughts & Happenings: Plus New Read & Health Goals

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How I Deep Condition My Dry Hair

I have been on my hair care journey for about five years.  Throughout out a hair care journey, your hair may require different things. It is important to listen to your hair. Due to having extremely dry hair, I have to deep condition my hair weekly.  I mentioned the process a while back in a…… Continue reading How I Deep Condition My Dry Hair

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Protein Treatment/How Do You Put Protein in Your Hair?

Wash day/Protein Tx   Since I have restarted my hair healthy journey, I know my hair has been enjoying the tender love it has been receiving from me.  I am going on 6 weeks post relaxer.  Honestly, I love the way my new growth feels at this time.  If you ask me this in a…… Continue reading Protein Treatment/How Do You Put Protein in Your Hair?

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Relaxed Hair Growth Journey with Hair Regimen

I use this a lot because it is so true The only PERSON you need to be BETTER than is the PERSON you were YESTERDAY-unknown Sometimes individuals can not be the best them because they are too busy focusing on what others are doing. When you take time and focus on your own life, you improve…… Continue reading Relaxed Hair Growth Journey with Hair Regimen

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In order to succeed, planning is necessary

“Setting goals is the first step in turning the invisible into the visible”–Tony Robbins   This is the beginning of the month.  I am working on writing down goals I want to accomplish this month.  When I started this journey,  I had no idea that I would want to increase my endurance and strength.  When…… Continue reading In order to succeed, planning is necessary